Luckily, it is very healthy to eat bananas even when you’re on your diet, because this fruit contains high quantity of potassium and substances that help loosing fat from the organism.
Also, bananas accelerate the metabolism especially if they’re combined with spinach or flax seed.
If you want to lose stomach fat forever, we offer you to prepare this tasty elixir that is considered to be very successful.
- 1 banana
- 1 orange
- ½ cup low-fat or fat-free yoghurt
- 1 tablespoon coconut oil
- ¼ tablespoon ginger powder
- 2 tablespoons flax seeds
- 2 tablespoons whey powder
Mix all of these together and put them in a blender. Blend them for a while (1 minute).
It’s very easy and in just a minute you have both a weight loss and a tasteful drink.