Have you ever heard of acupressure? If not, you can have a slightly fair idea from its nomenclature. As the name suggests, it is the pressure exerted at certain points of our body. Especially, it is tried on the nerves of our hands and feet, because stimulating these nerves circulates the blood in the entire body.
Those who are opting out pills of their medical prescriptions and trying homeopathic medicine for regaining their body balance; this is a sure way for you. Try it for the benefits like:
- Anxiety control and stress reduction
- Quick digestion
- Treatment of Parkinson’s disease
- Reduction of body pains like stomach ache, headaches, menstrual cramps, back pains etc.
- Fight conditions like nausea, vomiting, hangovers and upset stomachs
Having enlisted the benefits let me tell you how it works? When pressure is exerted on the nerves of our hands and feet the blood circulation increases throughout our bodies. This increase in blood circulation improves oxygen rich blood flow to the rarest of nerves and arteries. This ultimately benefits our heart and body muscles. If the right bunch of nerves gets stimulated at the right time, it relieves pain, tension and stress.
To know the fact, an average foot has more than 15,000 nerves, which connects to varied parts of our body like glands, organs etc. So, if the nerves of the foot are stimulated properly, it dramatically eases our bodily discomforts and common pains. Finding definite points at hands and foot for treating different bodily ailments is a laborious task. But, once mastered, you will derive explicit pleasure from it.
Do you want to locate full-body health booster point? Here is the way.The point is also called Tai Chong or LV3 point. Move two finger widths back from the gap between the big toe and the next finger until you find a slight depression. If you find a soft area instead of a hard bone, you are on the right track. This is Tai Chong point. It is supposed to boost full-body health. Stimulate it by applying pressure or massaging it for two minutes. Press it down daily for endless health benefits.
It is easy and you can try it at your own within the comforts of your home. Avoidance of any specific eating habits while practicing this method is not suggested. What more can you expect from this diagnostic method?
Try it out and balance your mind, body and soul.