Today many people have problems with high blood pressure, which is treated as the most serious health issue. It can be a result of obesity, stress, smoking, alcohol, sleep deprivation and even salty food.
How to Reduce Blood Pressure in 5 Minutes?
Trying to change some lifestyle habits may improve your health and help you effectively treat high blood pressure .If you change your lifestyle in to healthy one, you will solve the problem naturally completely avoiding medications.
Many people from all around the world suffer from this condition, and if you are one of them you need to know that you are not alone in this
Keep reading and find more about increasing the risk of this disease?
Here are a couple of factors that need to be aware of, which may increase the risk of this disease: Increased stress levels, Alcohol, Obesity, Sleep deprivation, Frequent consumption of fatty or acidic foods, Smoking
It is known that if someone from your family has high blood pressure, they could genetically transmit the disease to you which is why you should check your blood pressure state in order to prevent further complications on time.
Today, in this article we will suggest you one natural method that comes from the Chinese medicine, for reducing high blood pressure.
There is one line on our bodies that is called yet line, and it begins behind the ear cartilage and goes to the middle of the neckline bone. No needs of rubbing or squeezing this line, all you need to do is to gently touch the line using your fingertips starting from the top to its bottom. Repeat this 10 times on each end of the line, and 10 more times on the other side.
There are two lines, the first one start at the height of the earlobe, and ends towards the nose and the second one starts from the face at the same height with the earlobe and ends towards your nose ½ inch from your ear. You need to massage both of them with your finger tips for about 1 min. Your moves need to be gentle – do not press hard in order to avoid any pain.
This treatment offers fantastic results, which is why you should believe in its power to reduce your blood pressure.
Knowing that it helps in regulating high blood pressure and allows proper blood flow, Chinese medicine considers this massage as miraculous. Moreover, it helps your body to get rid of toxic and harmful medications and allows you to treat the problem completely naturally and safe.