Hello everyone, how are you today? Well, can I ask you a simple question – do you wake up exhausted every day (in the morning) and don’t have the energy for anything? If your answer is yes, then you’re in the right place!
And, now you probably ask yourself – why? Well, that’s easy to answer – because in this article we’re going to show you the best mixture of olive oil and lemon, which will help you detox and cleanse your body from all harmful toxins. You should definitely try this homemade remedy! It will cleanse your body from all harmful toxins, and you will feel refreshed and full of energy!
The experts say that many people around the world use this mixture since ancient times – to treat and prevent many different health problems. And trust me, you will be amazed when you find out what a simple tablespoon of olive oil and lemon can do for your health. Olive oil – this super healthy oil is a basic part of the always beneficial Mediterranean diet. This amazing oil provides essential fatty acids that allow us to confront, for example, the so-called bad cholesterol; it is also an excellent way to cleanse the body of toxins. It was called liquid gold by the Greeks and Romans who appreciated its value. Olive oil should be an essential element in our daily diet. Lemon – well, we can easily say that lemon is one of the healthiest fruits on the planet. It’s loaded with many healthy nutrients, vitamins, antioxidants and it can provide many health benefits.
You should also know that olive oil and lemon are used individually as health and beauty remedies and, in combination, for a variety of conditions and health complaints. Olive oil is a natural oil derived from the olive fruit. Because extra virgin olive oil only requires minimal treatment and handling during the extraction process, nutrients are preserved, and the pure oil is rich in minerals and vitamins. I really think that we all know that lemons are vitamin C-rich and provide vitamin B, proteins, potassium, carbohydrates and phosphorous. Lemons also contain flavonoids, which have antioxidant qualities! And, when you combine these 2 powerful ingredients together – you will make the most-powerful combo, which you can use it to treat and prevent many different health problems! Well guys, this means one thing – you should definitely try this powerful combo! You will be amazed by the results!
- To Fight Constipation
How this works – well, if you combine olive oil with lemon, you will make a powerful lubricant for the digestive mucus and in turn activate the function of the liver and gallbladder. You should also know that this simple, but extremely effective remedy protects us from the inside, acting as a powerful antioxidant able to get rid of toxins, purify and care for the body. All this activates digestion and helps in eliminating everything that we do not need.
- Against Cardiovascular Problems
As we mentioned before, this super healthy oil is loaded with fatty acids, which are extremely important for our body to reactivate the circulation and remove the excess bad cholesterol. This combo also has powerful healing properties – which means that it’s very useful against cardiovascular problems.
- Against Rheumatic Problems
The olive oil-lemon combo has powerful anti-inflammatory properties. which means that if you consume it every day on an empty stomach, it can help you against your joint pain. Yes, and this means that you should definitely try this powerful combo.
- To Balance Out the Bile of the Liver and Gallbladder
If you consume this mixture in the morning, on empty stomach, it may help you prevent and stop the growth of gallstones. Drinking a mixture of lemon, olive oil and water an hour before eating breakfast can flush and help detoxify your gallbladder, liver and kidneys.Well, there you have it guys! We really hope you enjoyed this article and don’t forget to shareit with your friends and family. Thank You and have a good one!