You should definitely consume papaya if you are looking for a fruit that is both delicious and offers numerous beneficial effects.
This powerful fruit is full of many vitamins and minerals such as:
All these minerals ease the digestive issues and boost immunity.
Most of the people who consume papaya throw away the seeds without knowing their beneficial effects. Today we will present you the extraordinary health benefits of papaya seeds:
Papaya Seeds Destroy Parasites
The presence of carpaine in papays seeds kills intestinal worms and parasites. These seeds make the digestive tract inhabitable for different parasites and boost the metabolism of protein in the body.
The Seeds Are Rich In Antimicrobial Properties
These seeds are rich in anti-viral, anti-fungal and anti-bacterial properties, especially effective in the treatment of Dengue fever, Typhoid, Salmonella, E. Coli and Staph.
Kill Cancer Cells
Papaya seeds are full of isothiocyanate – known to be absolutely effective against leukemia, colon, breast, lung and prostate cancer.
They Are Packed With Potent Anti-Inflammatory Properties
These seeds can be also used to fight diseases caused by an inflammation of the joints such as gout, rheumatism and arthritis.
Boost The Health Of The Liver
By consuming papaya seeds, will detox your liver and remove the waste and toxins from the body. You can consume the seeds (5-6) in your meal, juice or smoothie.
Papaya Seeds Boost The Health Of The Kidneys
When you consume these seeds regularly, you can avoid renal failure and significantly boost your kidney health.
Boost Your Digestion
The large amounts of papain in their content help in breaking down of protein.
The Consumption of Papaya Seeds is EASY!
– Ground or crushed and added in your milk, honey, salad dressing or smoothie.
– Raw (it has strong hint of pepper)
Children, breastfeeding mothers and pregnant women do not have to consume papaya seeds because of their strong anti-parasitic potency!
Source: Daily Health Gen