This drink is amazingly effective and quick in melting, very simple – takes only a few minutes. You will boost your self esteem at the end.
– 1 thinly slice cucumber , 12 mint leaves, 1 thinly sliced lemon, 1 tsp of organic ginger root powder or 1 tsp chopped ginger and of course 8 cups of filtered water
Place all ingredients in a bowl and let them stay all night. Strain the mixture, pour the mixture into a glass jar or bottle. Drink a glass in the morning. Recommended -drink this beverage within 24h. But, if you can’t manage, store it in refrigerator for 2 days. You will get the best results if you consume a glass of it before every meal, but mainly 30 min before breakfast in the morning. Period for consummation should be 1 month, and during this period you will get rid of excess fat in your body. There are no side effects and keeps the body hydrated.
All ingredients are highly nutritious, offer different beneficial effects for your precious body and create a magnificent bomb when combined together. That removes the belly fat in short period of time.
The cucumbers are acting as a diuretic, are low in calories, have plenty of fiber and are helpful in keeping the body alkaline. All these features make the cucumber a beneficial weight loss ingredient.
Scientists at the Institute for Human Nutrition at Columbia University conducted a survey over a group of people who consumed hot drink in combination with ginger. The outcome was- all the participants felt fuller for a longer period, which meant that they had lower chances of overeating.
The pectin fiber contained in the lemons helps in denying the food desires. It also cleans and detoxifies the body, and removes the waste products. In addition, the lemon has an alkaline effect and increases the pH level of your organism.
Mint is beneficial because it controls the appetite. It also provides a fresh taste to your drink.
Water keeps your body hydrated, lubricates your muscles and joints, and lowers the need for food as well.