One of the most common disease nowadays which is happening to a lot of people all around the world is diabetes. The main reason why people are suffering from this illness is the poor diet. When a person’s diet is based on a sugar full food, then the body goes haywire.
Diabetes occurs when levels of sugar in the blood are so high so the body could not bear it. This causes major flaws which can become really important if they’re not treated properly. In addition, there are other factors that can cause diabetes too, such as: heredity, excessive stress, obesity among the others.
The necessary amount of insulin (the hormone that controls glucose levels in the blood) is not produced enough which causes the uncontrolled situation. Among the symptoms that can occur we are mentioning: blurred visibility, frequent urination, extreme thirst and infections.
Luckily there is a natural solution for this disease, in the article bellow we are going to show you this amazing recipe which can lower your sugar blood levels in just 5 days.
This recipe is very simple and easy and all you have to is this:
- Two carrots (rich in potassium, beta carotene and vitamin A)
- 3 handfuls of spinach (rich in calcium and vitamins A and C)
- 1 green apple (lowers glucose levels)
- 2 stalks celery
First wash and peel the green apple and carrots and then remove the seeds from the apple.After that add all the ingredients in a blender or juicer and mix them well.
Health benefits from this drink:
Carrot is a great blood regulator and it is excellent for treating different vision problems in diabetics.
Spinach contains high amounts calcium, beta carotene, vitamins A and C,which provides a wide range of health benefits.
Celery is rich in potassium and magnesium, which are great for preventing and treating high blood pressure.
Green apples contains mallic acid, which is very effective in lowering blood sugar levels.
How to consume it:
For best results you should consume this drink every morning on an empty stomach.
The potassium sodium, and other minerals will help you to normalise your blood sugar levels naturally and will also help to lower your blood pressure.
The most important think that you should remember is that if you want to keep your blood sugar levels under control then you must consume this drink regularly every morning!