The size of the breasts is individual in each woman. Smaller breasts are a result of genetics, but they can also be a result of loss of nutrients, hormone deficiency or other. Some women are brave enough to go “under the knife”, but some are not, therefore, here in this article we will show you several different ways in which you can naturally enlarge your breasts.
According to many sources say there are plants and supplements that can stimulate breast growth. Purchasing these supplements can sometimes be dangerous for your health. These are the plants that can actually really encourage the breast growth: red clover, fenugreek, palm trees, wild yam, fennel, thistle, Dong quai, dandelion and watercress.
2. Camellia tea
This product is an example of a plant that is used in a completely right way. This tea contains fennel, fenugreek and other ingredients that alleviate the taste of strong tea.
3. Amino acids
Amino acids are good for your health in general, not just when it comes to breast augmentation. They build the proteins that are full of nutrients, but also support the hormones that lead to breast augmentation.
4. Massage your breasts
It is advisable to use some oil. Massage your breasts using circle motions. You should circulate from 100 to 300 times around each breast. You must be extremely patient if you have decided to increase your breasts using this method.
5. Avoid caffeine and sugar
Reduce the intake of coffee and sugar if you want bigger and healthy breasts. It is known that caffeine and sugar slow their growth. If you choose to drink green tea, make sure that you drink the one with no caffeine in it.
6. Find the right bra size
One of the main reasons for the poorly shaped breasts in women is inadequate bra. Find a bra that fits you perfectly, and it gives you enough support.
7. Natural estrogen
One of the best supplements is surely the natural estrogen with pomegranate extract. Unlike other plants you do not have to use the estrogen every day. However these natural estrogen will actually help you in maximizing your breasts.
WARNING: Do not try this method without your physician’s supervision. Before you start this treatment first you must consult your physician.
The diet for breast augmentation should include apples, beets, barley, flaxseed, garlic, soy sprouts, prunes, walnuts, pistachios and red wine.
9. Reduce the stress
Try to exercise. This will rejuvenate your mind and body, but it will also help you reduce the stress. Another way is to meditate and try yoga. Laugh as much as possible!